FREQUENTLY ASKED QUESTIONS
WHO IS THIS FOR?
For women experiencing facial tension, stress, tightness or fatigue that shows up in their face.
For women who want to support their face naturally and feel confident in the way they age.
Whether you’re looking for an alternative to Botox, support alongside injectables, or simply a more intentional way to care for yourself, these treatments are designed to help your face feel softer, lighter and more supported.
WHAT IS FACIAL TENSION RELEASE?
Facial Tension Release is a therapeutic treatment designed to release tension held throughout the face, scalp, neck, shoulders and upper chest. The treatment combines massage techniques, including buccal massage, to support tissue health, circulation, relaxation and overall facial wellbeing.
WHAT IS BUCCAL MASSAGE?
Buccal massage is an intraoral massage technique performed inside the mouth while wearing gloves. This allows access to muscles that cannot be reached externally and can help release tension held in the cheeks, jaw and surrounding facial structures.
DO I NEED TO HAVE BUCCAL MASSAGE?
No. Buccal massage is included where appropriate, but it is always your choice. Your treatment can be adapted to your comfort level.
HOW LONG ARE THE APPOINTMENTS?
Signature facial Tension Release (most popular) 75 minutes, allowing time to address tension throughout the face, scalp, neck, shoulders and chest. Other treatments are 60 and 90 minutes.
WHAT SHOULD I WEAR?
Please wear comfortable clothing. For Facial Tension Release, access to the shoulders, upper chest and neck is required. You will remain fully draped and covered throughout the treatment. Remove all jewellery before your appointment.
SHOULD I ARRIVE WITHOUT MAKEUP?
Where possible, yes. This allows me to work more effectively on the face and skin. If you arrive wearing makeup, treatment can still proceed.
WILL MY HAIR GET OILY?
Possibly. Scalp massage is an important part of my approach and supports tension release throughout the head, neck and face. If you prefer not to have scalp massage, my treatments may not be the right fit for you.
IS THE TREATMENT PAINFUL?
No. While some areas of tension may feel tender, treatments should feel therapeutic, supportive and relaxing rather than painful.
WHEN WILL I SEE RESULTS?
Many clients notice changes immediately following treatment, including a softer feeling face, reduced tension and improved facial movement. Results vary between individuals and are influenced by lifestyle, stress levels and consistency of care.
IS ONE TREATMENT ENOUGH?
Facial tension develops over time, which means meaningful change often requires ongoing support. While many clients notice a difference after one session, a series of treatments is usually recommended for longer-term results.
HOW OFTEN SHOULD I BOOK?
Most clients benefit from treatments every 4–6 weeks.
Clients receiving injectables often benefit from more regular support and may choose to attend every 2 weeks.
CAN I RECEIVE TREATMENT IF I HAVE BOTOX OR OTHER INJECTABLES?
Yes. Injectable Support Therapy is designed specifically for clients with injectables.
For facial treatments, it is generally recommended to wait until the full effects of treatment have settled, typically 2–4 weeks after injections.
IS THIS AN ALTERNATIVE TO BOTOX?
For some women, yes.
Many clients choose Facial Tension Release as part of a natural approach to ageing. Others use it alongside injectables to support tissue health, circulation and facial movement.
Every client has different goals, and there is no one-size-fits-all approach.
DO YOU TREAT TMJ?
While I work with facial tension and surrounding structures, I do not diagnose or treat TMJ disorders. If you have concerns regarding TMJ, I recommend consulting an appropriately qualified healthcare professional.
DO YOU OFFER PREGNANCY TREATMENTS?
Yes. Pregnancy treatments are available after the first trimester.
DO YOU OFFER POSTPARTUM TREATMENTS?
Yes. Postpartum treatments are available following clearance from your doctor or midwife where appropriate.
DO YOU OFFER IN-HOME TREATMENTS?
Yes. In-home Facial Tension Release sessions are available by request and subject to availability.
DO YOU OFFER PRIVATE APPOINTMENTS?
Yes. If you require a quieter appointment environment, alternative appointment times or additional privacy, please contact me directly to discuss available options.
DO YOU OFFER ONLINE SUPPORT?
Yes. Online Face Rituals, workshops and educational offerings are available throughout the year to help you support your face between treatments.
WHAT OILS DO YOU USE?
Both scented and unscented oils are available. If you have sensitivities or preferences, please let me know before your appointment.
WHAT IF I AM UNWELL?
If you are experiencing symptoms of illness or a contagious condition, please contact me as soon as possible. I appreciate clients helping to protect the health of everyone attending the studio.
HOW DO I BOOK?
Appointments can be booked online through Bokadirekt. If you cannot find a suitable appointment time, please contact me directly and I will do my best to assist.
